Why is high blood pressure known as "the silent killer"?

High blood pressure is known as "the silent killer" because it does not show any symptoms in the early stages. Individuals with high blood pressure are often not aware of the symptoms or discomfort raised by high blood pressure. High blood pressure may lead to severe health problems like heart disease, stroke, kidney damage, and other complications. It also affects the heart and destroys the walls of the arteries, increasing the risk of heart attacks and strokes. It is essential to check blood pressure at least once a year, especially if you have a family history of high blood pressure obesity, are a smoker, alcoholic, or are a sedentary person. The risk of high blood pressure can be reduced by early detection. Treatment for high blood pressure Treatment for high blood pressure are listed below Lifestyle Changes Diet: Eat a healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension) diet, which consists of fruits, vegetables, whole grains, lean proteins, and lo...